Which Came First: the Anxiety Disorder or the Blog?

mental illness

Bloggers are weird. Well, weird bloggers are good bloggers I suspect. Sometimes I like to tell myself that people read this site  because I’m just like everyone else. Only I know I’m not just like everyone else because three hours ago I was sitting on a Southwest Airlines flight saving two seats and a guy with those bubbly gross Invisalign teeth whispered, “Fuck You” to me because I wouldn’t give up the good seats so I just smiled and tapped my teeth. I can sniff out vanity and attack it with the speed of a rattlesnake striking an exposed ankle.

I’d like to think I’m just like everyone else but I’m not sure the world could handle 7 billion Invisialign mocking seat savers. My flaws make me readable but not necessarily likable. I’m not trying to fix them (my flaws). Another flaw I have is an inability to make changes until I’m good and ready.

The weirdness of bloggers is clearly what makes them irresistible, readable, interesting and engaging. Readers think they want to know about someone who is living a life like their own, but they don’t. They want to read about what life could be, they want something to aspire to and if pinterest is proof of anything it’s proof that we all want to indulge fantasies of our most beautiful lives while we browse the net. We enjoy looking inside upper middle class homes on the days that the help has been there. If readers aren’t in the mood to reach for the stars it’s always fun to watch someone take the journey of a lifetime. Perhaps a single mother or an adoptive one. Perhaps the mother of a child with a disability or someone fighting the system.

We enjoy watching strong women wage war. Blogs are fun when readers know there will be a victor and so often women (especially mothers) just know that things will work out even if she has to beat a dying horse for years on end. Readers enjoy watching bloggers conquer illnesses both physical and mental. Blogs get popular when there’s a villain. Cancer, depression and autoimmune diseases make great villains. They’re indisputably bad and readers are able to celebrate victories with some regularity.

I’ve made my living online for the past 14 years. I’ve spent fourteen years with my office consisting of a corner of the house, a computer, a mass of cell phones and for five of those years an awful lot of inventory (including some irresistible couture). In those fourteen years I learned how to not let my work take over my life, I learned how to do business with friends and stay friendly, I learned how to walk away from business in the interest of maintaining friendships and I learned how to walk away from my work at the end of a work day (which should not be confused for the end of the day). I have learned to be outside more. I learned that what I do is not who I am even when the work is deeply personal, even when for all intents and purposes my job has been to share a journal with the world.

I’ve learned none of these lessons with grace or humility. That would be too easy. Every lesson I’ve learned has come with some level of failure, pain and personal expense. I learned how to walk away from my office when my house felt like a prison. I learned that the right number of work hours for my family was less than what I’d been working. I learned to delegate. I learned to hire people and I learned to tell my own stories and no one else’s if I wanted to have friends.

I learned that I absolutely needed to stop talking about myself because I’m not that interesting. I learned to ask questions of others and I learned that I’m not particularly special unless I’m giving. I learned that spending all of our days and nights thinking of how to write about ourselves and our experiences make us mentally unstable.

These lessons came like vaccines. I got a little shot of poison and it stung. Sometimes the sting was enough to make me to make me cry and more often that not it was in public so a small dose of shame came with it. I’m not a quick study and, like most vaccines, there were frequent small shots that came at me rapid fire until I had learned the necessary lesson.

A few years ago I started feeling lonely and a bit depressed. When I’d socialize I was anxious and having trouble connecting with the people around me. I felt like I had nothing to discuss and that everything worth talking about lived on my website. I was blogging every day (as I should be now) and actively participating in social media. I was doing my job and I’d like to think I was pretty good at it. I was very good at talking about myself. I was good at attacking complicated subjects and writing sentences that began with I or me (and yes, I do see the irony in this sentence and even in this post).

My job didn’t make me very good at my life so I had to make an effort to get out and and participate in my life a little bit more. I’m not sure that this is unique to bloggers or if perhaps it’s something that happens to more traditional writers and artists as well. I theorize that too much introspection, too much navel gazing is unhealthy and unproductive. The web may reward bloggers who become shut ins with either real or imagined anxiety disorders, depression, agorophobia, weight gain or other problems. Communities build and there are discussions about treatments and bravery and overcoming fear/anxiety/feelings. The world at large does not reward these neuroses. The world gets small and a small world is a very sad world. The world also notes that these disorders are often the luxury of pampered women who don’t have to leave the house to dig ditches to support their families. The world notices that hotel maids, dishwashers at roadside diners and seamstresses are all but free of these social fears.

I would never be so cruel as to suggest that a blogger could find a perfect balance. I don’t believe that a perfect balance exists for anyone, in any career. I do see an alarming trend in parenting and lifestyle bloggers. I see shut ins feeling sad and anxious and I know this sounds pollyanna of me but in most cases we’ve brought it on ourselves and it’s nothing a little sunshine won’t fix.

 Photo Credit Jennifer Mathis via creative commons. 

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Comments 5

  1. I think it all depends on why you blog and what you choose to focus on. For my blog, I know that although navel gazing can cause me to dwell on certain things and stay stuck, the connections that I’ve made from blogging and sharing my neurosis with others are what have helped me to get OUT of my head and reach out to people in a way I don’t feel comfortable doing face to face.

    But then again, I also switched the focus of my blog off of me and serious “issues” more than a year ago and instead try and focus on entertainment instead of therapy. It gets me OUT of my head and anxiety, at least for a moment or two.

    I’m rambling now, but unless it’s your job, people take blogging too seriously. Life is meant to be lived off-line and shared online, and once you tie your worth and esteem into validation from strangers on the Internet, it fuels the anxiety and depression. At least that’s what I’ve found. It’s a great way for me to connect and express myself, but I have to keep perspective.

  2. Great post! I stay away from the obviously sensational blogs where the writer is trying to hard to be interesting when they just aren’t.

  3. I think the need to find balance isn’t necessarily unique to bloggers, but most people just talk about it inside their head or to their friends. I’ve found in the last year or so that between my career and my kids and my interests, I have less time than I used to for being interested in keeping up my blog and in reading blogs. My reading list has shrunk to about five blogs. I stopped fantasizing about someday going to a blog conference and instead started saving for the dressage saddle I want. Life has become wonderfully complex and engrossing; my blog is dying a slow and much-deserved death. I’m fairly certain that’s a good thing.

    1. I agree with the concept that this isn’t unique to bloggers – they’re just more available to observe. Over 40 million adults in the US have been diagnosed with some kind of anxiety disorder. I can’t imagine how many more live with it without seeing a doctor at all.

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