Previlean: I Learn Slowly

It’s been quite some time since I’ve been on the PreviLEAN┬áplan. First I took the blood test, then I eliminated foods from my diet and then I (predictably) felt great. And then I did something else predictable. I ate everything in sight. I ate pasta with wheat flour, cake (more dairy, flour and sugar) and washed it all down with fruity drinks that I have no business drinking. In addition to having almost instantaneous heartburn I also spent the next 24 hours feeling stiff and store. It’s like a full …