Q&A With Dean Lorey: Fitness Confidential

Several months ago my friend Anna started doing a fitness podcast with a guy named Vinnie. I didn’t think much of it but Anna is a good friend so I gave it a listen. Then I listened again and I fell in love with the podcast. It’s fun and entertaining and also keeps me on track. Vinnie coauthored a fitness book that, like the podcast, isn’t all about fitness. It sort of meanders and tells stories about what it’s like to be a trainer in Hollywood alongside stories about growing …