I Was Video Taped at the Gym Today

I tried something new at the gym today. As you may or may not know, I’ve been recently diagnosed with Rheumatoid Arthritis and going to the gym has consisted mainly of very long, very low impact workouts. As new medicines are kicking in I’m finding that I can move well again, but I’m cautious to not overdo it. Today I thought I’d try a new class at my gym. It’s very popular, and it’s taught by the family of a very famous exercise instructor. I was intimidated, but I decided …